Info

Real Talk With Gary - Real Estate Investing

Gary Hibbert is a Full Time Real Estate Investor, Licenced Real Estate Agent, achieving various Realtor awards and an Educator. In 2008, he purchased his first investment property and through hard work and dedication, left the regiment of the corporate world to become a Full Time Entrepreneur in 2014. Gary has helped hundreds of clients with creating a wealth strategy plan through public speaking, online webinars and even has his own podcast channel dedicated to inspire and educate anyone willing to change their mindset. He continues to play an active role in his community by attending corporate, private and school events to educate adults and especially children. Gary’s inspiration and hard work comes from his passion in helping others and wanting to make a difference in their lives. “Being able to design a lifestyle of your choice is not an easy feat, however, it’s attainable as long as you have passion and know what your ‘why’ is. “ - Gary Hibbert
RSS Feed Subscribe in Apple Podcasts
Real Talk With Gary - Real Estate Investing
2024
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
January


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Episode 62 - Staying Healthy Mentally & Physically during COVID w/Carlos Yu 0
Apr 29, 2020

In this episode, Gary speaks with his personal MD, Dr. Carlos Yu. Dr. Yu specializes in getting people OFF their medications, responsibly, by replacing the effects of the meds through meditation classes, nutrition, etc. Their discussion delves into social contagions, and what they do to the lungs, social media hygiene, exercise, etc. and they do a LIVE 2 minute meditation!

What you'll learn

  • Is the fear spreading faster than the virus itself
  • The benefits of social media hygiene
  • How to balance alone time with sheltering in place with your family
  • Why walking outdoors is very valuable during this epidemic
  • Can healthy nutrition help battle viruses, and the role of flavonoids 
  • There are at least 5 viruses
  • Why younger people with existing health challenges can get the virus
  • Microbiomes, gut health and more
  • Are people dying that are essentially healthy
  • Why Italy was the hotspot for the longest time
  • The numerous benefits of meditation
  • Myths about meditation
  • Why over sanitizing is note necessarily the best course of action
  • Addictions in the current world
  • And a LIVE meditation!!
  • And MORE!

Bio

Dr. Carlos Yu, BMath, MD, CCFP(EM), CTH, FCFP

Dr. Carlos Yu is a Psychotherapy, Addiction Medicine, Integrative Family medicine, Emergency medicine, and Travel Medicine Physician at Ajax Harwood Clinic.  Carlos graduated from the University of Western Ontario and completed his residency training at North York General Hospital.  His interests also include promoting population wellness through giving talks or running wellness groups at schools and other institutions.

He runs weekly Accu-stress Reduction and Mindfulness -based Intervention groups open to everyone from his clinic in Ajax.

He received group facilitation training through Mindfulness Without Borders, a non-profit organization that delivers mindfulness training to help individuals manage stress and emotional difficulties.   

Website/contact info for Dr. Carlos Yu

Phone number

9056830690

Facebook

https://www.facebook.com/carlos.yu.940

Instagram

https://www.instagram.com/c.yu765/

Website

https://ajaxharwoodclinicblog.wordpress.com

https://www.whatisharewithpatients.com/p/home-page.html?m=1

Interested in learning more about Real Estate Investing? Visit https://www.smarthomechoice.ca

0 Comments
Adding comments is not available at this time.